Learning it's about the Presence not about the Pretty. Learning from many teachers and getting to understand stillness and being, it could be driving in the car or laying on the grass, just staying aware of what is happening inside and around me. The best thing is getting to "know thyself."
In This Moment is sharing my story in spoken word. It is about moving forward, learning about myself, family history and life sometimes very difficult circumstances. Consciously unlearning the things that I unconsciously learned that defeated me from having my best human experience what that means for me. Holding on to hope and possibilities.
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